5th Generation. (Boon or curse)
In this today's generation the people get more developed and enhance their ability to archive something in this world. This is not only about to develop or anything else but their is another side of this achievement or devlopment, here In this generation the people utilised more than their need which may lead to a major problem in the coming time for the future generations.
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There always has remained a rift between any two generations regarding the ideas of life, success, love, etc. and special thanks to technology, it has virtually flared it all up. To put it in simple terms, a generation gap can be explained in 4 words, “You won’t understand this”. This sentence is used by everyone, we all have said this to our parents and even they have said this to their parents.
Back in the days, parents were only concerned about their child’s studies and marriage. Basically, the center of their universe was their child. But nowadays, parents have a far busier schedule. They have never-ending office hours, a crazy big social circle and not to mention they are obsessed with the smartphones and the internet just like teens.
While children feel stressed and anxious because they have a lot to do and excel at. Their schedule is so full they hardly find any time to contemplate what’s going on. They come back home from school and are already late for their other planned activities and coaching. They seem to be enhancing their personalities but what parents don’t understand is that too many planned activities cause strain on the child’s mind as they have to perform well at all the levels and the pressure keeps piling up.
There are many points to explain that by how our life get spoiled by this new generations.generations.People are more connected than ever, thanks in large part to rapid advancements in technology.
While some forms of technology may have made positive changes in the world, there is evidence for the negative effects of technology and its overuse, as well.
Social media and mobile devices may lead to psychological and physical issues, such as eyestrain and difficulty focusing on important tasks. They may also contribute to more serious health conditions, such as depression.
The overuse of technology may have a more significant impact on developing children and teenagers.
In this article, learn about the psychological and physical health effects of technology, as well as how to create healthful habits with technology and avoid overuse.
The authors of a 2016 systematic reviewTrusted Source discussed the link between social networks and mental health issues, such as depression and anxiety.
Their research found mixed results. People who had more positive interactions and social support on these platforms appeared to have lower levels of depression and anxiety.
However, the reverse was also true. People who perceived that they had more negative social interactions online and who were more prone to social comparison experienced higher levels of depression and anxiety.
So, while there does appear to be a link between social media and mental health, a significant determining factor is the types of interactions people feel they are having on these platforms.
Sleep problems
Using technology too close to bedtime may cause issues with sleep. This effect has to do with the fact that blue light, such as the light from cell phones, e-readers, and computers, stimulates the brain.
Authors of a 2014 study found that this blue light is enough to disturb the body’s natural circadian rhythm. This disturbance could make it harder to fall asleep or lead to a person feeling less alert the next day.
To avoid the potential impact of blue light on the brain, people can stop using electronic devices that emit blue light in the hour or two before bedtime.
Gentle activities to wind down with instead, such as reading a book, doing gentle stretches, or taking a bath, are alternatives.
There are many Problems which are very sad to known.
- American Academy of Pediatrics announces new recommendations for children’s media use [Press release]. (2016).
https://www.aap.org/en-us/about-the-aap/aap-press-room/Pages/American-Academy-of-Pediatrics-Announces-New-Recommendations-for-Childrens-Media-Use.aspx
- Chang, A.-M., et al. (2015). Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness.
https://www.pnas.org/content/112/4/1232 - Computer vision syndrome. (n.d.).
https://www.aoa.org/patients-and-public/caring-for-your-vision/protecting-your-vision/computer-vision-syndrome - Damasceno, G. M., et al. (2018). Text neck and neck pain in 18–21-year-old young adults [Abstract].
https://www.ncbi.nlm.nih.gov/pubmed/29306972 - Gustafsson, E., et al. (2017). Texting on mobile phones and musculoskeletal disorders in young adults: A five-year cohort study.
https://www.sciencedirect.com/science/article/pii/S0003687016301235 - Mustafaoğlu, R., et al. (2018). The negative effects of digital technology usage on children’s development and health.
https://www.researchgate.net/publication/325263798_The_Negative_Effects_of_Digital_Technology_Usage_on_Children's_Development_and_Health - Primack, B. A., et al. (2017). Social media use and perceived social isolation among young adults in the U.S.
https://www.ajpmonline.org/article/S0749-3797(17)30016-8/fulltext - Ra, C. K., et al. (2018). Association of digital media use with subsequent symptoms of attention-deficit/hyperactivity disorder among adolescents.
https://jamanetwork.com/journals/jama/fullarticle/2687861 - Rosen, L. D., et al. (2014). Media and technology use predicts ill-being among children, preteens and teenagers independent of the negative health impacts of exercise and eating habits.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4338000/ - Seabrook, E. M., et al. (2016). Social networking sites, depression, and anxiety: A systematic review.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5143470/ - Stephenson, A., et al. (2017). Using computer, mobile and wearable technology enhanced interventions to reduce sedentary behaviour: A systematic review and meta-analysis.
https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-017-0561-4 - Xie, Y., et al. (2017). Prevalence and risk factors associated with musculoskeletal complaints among users of mobile handheld devices: A systematic review [Abstract].
https://www.ncbi.nlm.nih.gov/pubmed/27890121
